Built for

calmer days.

Planning, coaching, reminders and progress — six tools that quietly work together so your day doesn’t have to.

9:41

Peridot AI

Always on

Today · 08:12

Morning, Ava! You slept 7h 42m — 40 minutes more than usual.

Nice. What should I focus on today?

Three small wins for today:

Walk 20 min

12:30

2 L of water

all day

Lights out

23:00

Your energy peaks around 10:00 — keep that hour for deep work.

Add all to plan

Make it lighter

Ask anything…

9:41

Progress

Week

Month

Year

This week

+18%

Best week yet

M

T

W

T

F

S

S

24

Day streak

18

Goals hit

5h 20m

Focus time

6 / 7

Active days

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

9:41

Peridot AI

Always on

Today · 08:12

Morning, Ava! You slept 7h 42m — 40 minutes more than usual.

Nice. What should I focus on today?

Three small wins for today:

Walk 20 min

12:30

2 L of water

all day

Lights out

23:00

Your energy peaks around 10:00 — keep that hour for deep work.

Add all to plan

Make it lighter

Ask anything…

9:41

Progress

Week

Month

Year

This week

+18%

Best week yet

M

T

W

T

F

S

S

24

Day streak

18

Goals hit

5h 20m

Focus time

6 / 7

Active days

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

Inside

06

06

Everything a calm, consistent day needs — planned, tracked and explained in one place.

A plan that

adapts to you

Your day reshapes itself around sleep, energy and schedule — no setup needed.

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

A plan that

adapts to you

Your day reshapes itself around sleep, energy and schedule — no setup needed.

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

Coach in your pocket

Ask anything, any time — answers come from your own data.

3×

more consistent habits after the first 30 days

Smart reminders

Gentle nudges that land at the right moment.

Walk break

12:30 · today

Drink water

11:00 · weekdays

Wind down

22:30 · every day

Insights, not noise

Simple answers from your own patterns.

Progress you can see

Weekly trends, streaks and goals — clear at a glance.

This week

+18%

Best week yet

M

T

W

T

F

S

S

Daily goal

86%

Progress you can see

Weekly trends, streaks and goals — clear at a glance.

This week

+18%

Best week yet

M

T

W

T

F

S

S

Daily goal

86%

Up close

A closer look at the three things people use every single day.

Peridot

now

Try a 5-minute stretch before your 3 pm meeting.

AI coach

A coach that knows your day

Ask anything — it answers from your own sleep, energy and calendar, and turns advice into one small next step.

Answers from your own data

Suggests the next small step

Adjusts when plans change

Reminders

Nudges that land at the right moment

Reminders move with your day. Busy afternoon? Your walk shifts to the evening — no guilt, no spam.

Timed to your real schedule

Gentle, never noisy

Snooze, skip or reschedule

Walk break

12:30 · today

Drink water

11:00 · weekdays

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

9:41

Good morning

Ava Laurent

86

Vitality

7h 42m

Sleep

6.2k

Steps

58 ms

HRV

Peridot AI

now

A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.

Add to plan

Why?

Water

6 / 8

Walk

7,420

Up next · 12:30

Walk before lunch

Daily goal

86%

Weekly progress

+18%

9:41

Progress

Week

Month

Year

This week

+18%

Best week yet

M

T

W

T

F

S

S

24

Day streak

18

Goals hit

5h 20m

Focus time

6 / 7

Active days

9:41

Progress

Week

Month

Year

This week

+18%

Best week yet

M

T

W

T

F

S

S

24

Day streak

18

Goals hit

5h 20m

Focus time

6 / 7

Active days

Progress

Progress you can actually feel

Streaks, trends and weekly summaries show what’s working — in plain words, not charts you need to decode.

Weekly summary every Sunday

Streaks that forgive a bad day

Trends across sleep, energy, habits

How it

works

Three steps from download to a day that quietly runs itself.

Three steps from download to a day that quietly runs itself.

01

Tell it what

matters

Pick a few goals and connect what you already use. It takes about a minute.

Sleep better

Move more

Less stress

01

Tell it what

matters

Pick a few goals and connect what you already use. It takes about a minute.

Sleep better

Move more

Less stress

02

Get your

daily plan

Your AI coach turns goals into small, timed steps — and adjusts them as your day changes.

9:41

Peridot AI

Always on

Today · 08:12

Morning, Ava! You slept 7h 42m — 40 minutes more than usual.

Nice. What should I focus on today?

Three small wins for today:

Walk 20 min

12:30

2 L of water

all day

Lights out

23:00

Your energy peaks around 10:00 — keep that hour for deep work.

Add all to plan

Make it lighter

Ask anything…

02

Get your

daily plan

Your AI coach turns goals into small, timed steps — and adjusts them as your day changes.

9:41

Peridot AI

Always on

Today · 08:12

Morning, Ava! You slept 7h 42m — 40 minutes more than usual.

Nice. What should I focus on today?

Three small wins for today:

Walk 20 min

12:30

2 L of water

all day

Lights out

23:00

Your energy peaks around 10:00 — keep that hour for deep work.

Add all to plan

Make it lighter

Ask anything…

03

Watch yourself

grow

Streaks, trends and wins add up week by week. Progress you can actually feel.

9:41

Progress

Week

Month

Year

This week

+18%

Best week yet

M

T

W

T

F

S

S

24

Day streak

18

Goals hit

5h 20m

Focus time

6 / 7

Active days

03

Watch yourself

grow

Streaks, trends and wins add up week by week. Progress you can actually feel.

9:41

Progress

Week

Month

Year

This week

+18%

Best week yet

M

T

W

T

F

S

S

24

Day streak

18

Goals hit

5h 20m

Focus time

6 / 7

Active days

Start your
better day.

Free to download. Your first plan is ready in under a minute.

4.9 · 180k reviews

Start your
better day.

Free to download. Your first plan is ready in under a minute.

4.9 · 180k reviews

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