9:41
Good morning
Ava Laurent
86
Vitality
7h 42m
Sleep
6.2k
Steps
58 ms
HRV
Peridot AI
now
A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.
Add to plan
Why?
Water
6 / 8
Walk
7,420
Up next · 12:30
Walk before lunch
9:41
Good morning
Ava Laurent
86
Vitality
7h 42m
Sleep
6.2k
Steps
58 ms
HRV
Peridot AI
now
A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.
Add to plan
Why?
Water
6 / 8
Walk
7,420
Up next · 12:30
Walk before lunch
4.9
App rating
Daily goal
86%
Daily goal
86%
Peridot
now
Nice! You hit today’s goal 2 hours early.
Weekly progress
+18%
9:41
Good morning
Ava Laurent
86
Vitality
7h 42m
Sleep
6.2k
Steps
58 ms
HRV
Peridot AI
now
A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.
Add to plan
Why?
Water
6 / 8
Walk
7,420
Up next · 12:30
Walk before lunch
4.9
App rating
Daily goal
86%
Peridot
now
Nice! You hit today’s goal 2 hours early.
Weekly progress
+18%
Every day,
Every day,
Every day,
a little
a little
a little
better.
better.
better.
One calm app that learns your rhythm and turns every day into a simple plan you’ll actually keep.
Small habits
and smarter
days, guided by
AI
for a calmer
you.
Features
06
06
Everything a calm, consistent day needs — planned, tracked and explained in one place.
A plan that
adapts to you
Your day reshapes itself around sleep, energy and schedule — no setup needed.
9:41
Good morning
Ava Laurent
86
Vitality
7h 42m
Sleep
6.2k
Steps
58 ms
HRV
Peridot AI
now
A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.
Add to plan
Why?
Water
6 / 8
Walk
7,420
Up next · 12:30
Walk before lunch
A plan that
adapts to you
Your day reshapes itself around sleep, energy and schedule — no setup needed.
9:41
Good morning
Ava Laurent
86
Vitality
7h 42m
Sleep
6.2k
Steps
58 ms
HRV
Peridot AI
now
A lighter dinner before 8 pm could lift tomorrow’s sleep score by 6%.
Add to plan
Why?
Water
6 / 8
Walk
7,420
Up next · 12:30
Walk before lunch
Coach in your pocket
Ask anything, any time — answers come from your own data.
3×
more consistent habits after the first 30 days
Smart reminders
Gentle nudges that land at the right moment.
Walk break
12:30 · today
Drink water
11:00 · weekdays
Wind down
22:30 · every day
Insights, not noise
Simple answers from your own patterns.
Progress you can see
Weekly trends, streaks and goals — clear at a glance.
This week
+18%
Best week yet
M
T
W
T
F
S
S
Daily goal
86%
Progress you can see
Weekly trends, streaks and goals — clear at a glance.
This week
+18%
Best week yet
M
T
W
T
F
S
S
Daily goal
86%
How it
works
Three steps from download to a day that quietly runs itself.
Three steps from download to a day that quietly runs itself.
01
Tell it what
matters
Pick a few goals and connect what you already use. It takes about a minute.
Sleep better
Move more
Less stress
01
Tell it what
matters
Pick a few goals and connect what you already use. It takes about a minute.
Sleep better
Move more
Less stress
02
Get your
daily plan
Your AI coach turns goals into small, timed steps — and adjusts them as your day changes.
9:41
Peridot AI
Always on
Today · 08:12
Morning, Ava! You slept 7h 42m — 40 minutes more than usual.
Nice. What should I focus on today?
Three small wins for today:
Walk 20 min
12:30
2 L of water
all day
Lights out
23:00
Your energy peaks around 10:00 — keep that hour for deep work.
Add all to plan
Make it lighter
Ask anything…
02
Get your
daily plan
Your AI coach turns goals into small, timed steps — and adjusts them as your day changes.
9:41
Peridot AI
Always on
Today · 08:12
Morning, Ava! You slept 7h 42m — 40 minutes more than usual.
Nice. What should I focus on today?
Three small wins for today:
Walk 20 min
12:30
2 L of water
all day
Lights out
23:00
Your energy peaks around 10:00 — keep that hour for deep work.
Add all to plan
Make it lighter
Ask anything…
03
Watch yourself
grow
Streaks, trends and wins add up week by week. Progress you can actually feel.
9:41
Progress
Week
Month
Year
This week
+18%
Best week yet
M
T
W
T
F
S
S
24
Day streak
18
Goals hit
5h 20m
Focus time
6 / 7
Active days
03
Watch yourself
grow
Streaks, trends and wins add up week by week. Progress you can actually feel.
9:41
Progress
Week
Month
Year
This week
+18%
Best week yet
M
T
W
T
F
S
S
24
Day streak
18
Goals hit
5h 20m
Focus time
6 / 7
Active days
Stories
4.9
Loved by 180,000 people who wanted calmer, healthier days — and got them.
“I finally go to bed before midnight — and I actually look forward to mornings now.”
Leo Hart
Product designer · 8 months
“The plan changes when my day does. It never feels like another to-do list.”
Mira Costa
Architect · 1 year
“Three small wins a day. Six weeks later I have more energy than I had in years.”
Ella Brooks
Teacher · 6 months
“The plan changes when my day does. It never feels like another to-do list.”
Mira Costa
Architect · 1 year
“Three small wins a day. Six weeks later I have more energy than I had in years.”
Ella Brooks
Teacher · 6 months
180k+
people using it daily
4.9
average store rating
2.4M
habits completed
92%
still active after 3 months
Pricing
Free
$0
forever
Everything you need to build your first habits.
Daily plan
Habit tracking
Smart reminders
Weekly summary
1 device
Plus
Most popular
$4.99
/ month
The full AI coach and deeper insights for steady progress.
Everything in Free
AI coach chat
Advanced insights
Unlimited habits
Sync on all devices
Family
$8.99
/ month
One plan for up to five people — with shared goals.
Everything in Plus
Up to 5 members
Shared challenges
Family dashboard
Priority support
Billed monthly. Cancel anytime · 14-day free trial on Plus and Family.
Pricing
Free
$0
forever
Everything you need to build your first habits.
Daily plan
Habit tracking
Smart reminders
Weekly summary
1 device
Plus
Most popular
$4.99
/ month
The full AI coach and deeper insights for steady progress.
Everything in Free
AI coach chat
Advanced insights
Unlimited habits
Sync on all devices
Family
$8.99
/ month
One plan for up to five people — with shared goals.
Everything in Plus
Up to 5 members
Shared challenges
Family dashboard
Priority support
Billed monthly. Cancel anytime · 14-day free trial on Plus and Family.
Be first to
try what’s next.
Early access to new features, beta builds and members-only perks — straight to your inbox.
2,400+ already on the list
No spam. Unsubscribe anytime.
9:41
Peridot AI
Always on
Today · 08:12
Morning, Ava! You slept 7h 42m — 40 minutes more than usual.
Nice. What should I focus on today?
Three small wins for today:
Walk 20 min
12:30
2 L of water
all day
Lights out
23:00
Your energy peaks around 10:00 — keep that hour for deep work.
Add all to plan
Make it lighter
Ask anything…
Be first to
try what’s next.
Early access to new features, beta builds and members-only perks — straight to your inbox.
2,400+ already on the list
No spam. Unsubscribe anytime.
9:41
Peridot AI
Always on
Today · 08:12
Morning, Ava! You slept 7h 42m — 40 minutes more than usual.
Nice. What should I focus on today?
Three small wins for today:
Walk 20 min
12:30
2 L of water
all day
Lights out
23:00
Your energy peaks around 10:00 — keep that hour for deep work.
Add all to plan
Make it lighter
Ask anything…
Blog
24
24
FAQ
Can’t find your answer? Write to us — real people reply within a day.
Can’t find your answer? Write to us — real people reply within a day.
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Start your
better day.
Free to download. Your first plan is ready in under a minute.
4.9 · 180k reviews
Start your
better day.
Free to download. Your first plan is ready in under a minute.
4.9 · 180k reviews